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"The only way to experience a fulfilling life in the long term, is not through wealth, comfort or pleasure, but by taking full responsibility for our own health, well-being and evolution."
-Tobias Munk
Ancient Tools for modern Living
Nowadays, 70% of all diseases on the planet are caused by us humans trough our modern, unnatural and unhealthy lifestyle. With the help of simple principles, tools and practices we can prevent and reverse such civilization diseases and experience long-term holistic wellbeing.
Yoga
In the western world, yoga is almost exclusively known as a kind of sport that is about relaxation and stretching the body.
However, the yogic system is not just a sport, but an ancient holistic scientific system, which consists of 8 limbs and offers numerous tools for the ultimate self-transformation of a human- being. Yoga is not just about fitness and health but about how each individual can reach their ultimate potential, liberation and fulfillment in their life.
If we as humanity want to experience this and self- determine the quality of our lives in the long term, we have to make use of yogic offerings in their classic and unaltered form.
Ayurveda
Ayurveda is the traditional Indian medicine and means "the science of life". It is considered as the mother of modern medicine and is probably the oldest medical system in the world.
Ayurveda is not an alternative medicine that can only be used for minor ailments or wellness vacation, but a serious and scientific medical system that is officially approved by the World Health Organization and that aims to protect the health of the healthy and cure the diseases of the sick in a natural, holistic but efficient way.
In today's age of civilization diseases, a propper understanding and a well-developed global infrastructure of such a valuable and effective medical system is of great importance for the health and wellbeing of humanity.
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